A Simple Technique That Can Change Your Life
Posted By :Date :admin | 09-20-2016
People often ask me what the most important learning or most important technique I have learned in Psychotherapy. I have a really, really good answer! The technique is called ‘Reframing’. The idea is that all meaning depends on your point of view. Consider this: You are sitting at the stop lights and you see the opposite way the light turns red. Suddenly, you see an ambulance and then a Lamborghini run the red light. What you do think about each? You were probably thinking to yourself that the ambulance is…
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What is NLP?
Posted By :Date :admin | 06-15-2016
NLP stands for Neuro-Linguistic Programming. NLP is a form of psychotherapy and communication system that was created and popularised by Richard Bandler and John Grinder. Whilst NLP started gaining popularity in the 1970s, there was a large amount of work done by their predecessors and mentors that are much less well known. Bandler and Grinder drew on many of the theories from people such as Gregory Bateson, Alfred Korzybski, Carlos Castaneda and Noam Chomsky. Bandler and Grinder wanted to use modelling techniques to emulate the success of three top therapists…
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